Citizen Coaching & Counselling/My Anger Coach with Martin Hogg

  • £27

My Anger Coach with Martin Hogg

Our Anger Management Online Course is perfect  if you want to get started quickly or lead a busy life making attending a live course difficult. Discover my practical anger management system conveniently on your computer, phone or tablet.
Our Anger Management Online Course is great if you want to get started quickly, learn conveniently on your computer, phone or tablet, or lead a very busy life that makes attending a Live Anger Management Course difficult.

This online course comes with this ‘Tame My Temper’ 30 Day guarantee- if you complete the programme and it doesn’t work or you don’t like it for any reason, let us know and we’ll refund you.

What is Your Anger Costing You?

Your relationships?

Your job, opportunities and money?

Access to your family?

In This Online Anger Management Course You Will Discover;

  • Understanding the mechanism that can take you from reasonable to unreasonable
  • How to keep your cool in sticky situations
  • Why we sometimes get obsessive and controlling and what to do about it
  • How to short-circuit your short fuse
  • What to do when you feel things could ‘kick-off’ at work or home
  • Why little things often grow into big angry things
  • The impact of stress on your anger
  • Dealing with situations in a positive way
  • How to turn your Anger into positive energy

Contents

Welcome To My Anger Coach with Martin Hogg

IMPORTANT INFO:
A Personal Message From Martin Hogg
Welcome To My Anger Coach
Introductory Transcript/Workbook
Audio Introduction
Additional Audio
Getting In Touch
Booking a One to One Session with Martin Hogg

Understanding Your Anger

Understanding Anger Video 1
Understanding Anger Video 2
Understanding Anger Transcript/Workbook
Understanding Others- Misinterpretation
Understanding Others- Polarities

Anger Environments

Anger Environments Video
Stress-O-Meter Concept
Anger Environments Transcript/Workbook
Anger Environments Audio

Enrolling People

Enrolling People To Support You Transcript/Workbook
Enrolling People To Support You Video
Enrolling People To Support You Audio

Sixth Sense

Sixth Sense Video
Sixth Sense Transcript/Workbook
Sixth Sense Audio

Martin & The Dog

Martin and the Dog Transcript/Workbook
Martin and the Dog Video
Martin and the Dog Audio

Mugging The Elderly?

Mugging The Elderly Transcript/Workbook
Mugging The Elderly Video
Mugging The Elderly Audio

Triggers & Hot Buttons

Advanced Trigger Process- OVERVIEW
Triggers & Hot Buttons Video
Triggers & Hot Buttons Transcript/Workbook
Triggers & Hot Buttons Audio

The Pea In Our Brains

The Pea In Your Brain Video
The Pea In Your Brain Transcript/Workbook
The Pea In Your Brain Audio

The Drama Triangle

Karpman's Drama Triangle Transcript/Workbook
Karpman's Drama Triangle Video
Karpman's Drama Triangle Audio

The 'E' Factor

The E-Factor Transcript/Workbook
The E-Factor Video
The E-Factor Audio

Pear Shaped

When It All Goes Pear Shaped Transcript/Workbook
When It All Goes Pear Shaped Video
When It All Goes Pear Shaped Audio

The Most Powerful Phrase Of All

The Most Powerful Phrase Of All Transcript/Workbook
The Most Powerful Phrase Of All Video
The Most Powerful Phrase Of All Audio

Outro

Outro Video
Get In Touch
Outro Audio

BONUS: What Worked In Anger Management?

How have you found Citizen Coaching anger management course?
How has Citizen Coaching anger management course impacted your life?
What advice would you give to those suffering from anger?
Preview